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Downtown News

Freedom Flow: An All-Levels Yoga Class

July 3, 2024 by Andrea Dono

Enjoy a personal revolution as we come together and seek freedom (in our hips!) and liberation (in our hearts!). We will move and breathe together in this all-levels yoga and meditation journey. Be ready for fun and fluid movement and to truly know what it is to feel free, light-hearted, and full of peace - yoga style. All are welcome!  more

Friday Fatty MTB Ride

September 7, 2023 by Maggie Ronan

Shenandoah bicycle company will be hosting another Friday Fatty MTB ride. Rides typically are 3-4 hours in duration with a moderate to higher degree of difficulty or technical riding. more

Rocktown Rambler

April 25, 2023 by Taylor Feaganes

The Rocktown Rambler is a celebration of riding backcountry roads in the Shenandoah Valley. There will be gravel, some climbing, some descending, some singletrack, and a lot of fun! We welcome everyone that wants to have a good time - whether that is by racing, riding, or partying (or doing all three at once)! more

Yoga at Sage Bird

February 8, 2023 by Taylor Feaganes

Come for a morning yoga exercise and stay for a drink more

Yoga at Sage Bird

February 8, 2023 by Taylor Feaganes

Come for a morning yoga exercise and stay for a drink more

Yoga at Sage Bird

February 8, 2023 by Taylor Feaganes

Come for a morning yoga exercise and stay for a drink more

Yoga at Sage Bird

February 8, 2023 by Taylor Feaganes

Come for a morning yoga exercise and stay for a drink more

Yoga at Sage Bird

February 8, 2023 by Taylor Feaganes

Come for a morning yoga exercise and stay for a drink more

Yoga at Sage Bird

February 8, 2023 by Taylor Feaganes

Come for a morning yoga exercise and stay for a drink more