Downtown Directory / Health + Wellness

Aurora Counseling & Well-Being

Aurora Counseling is the private practice of Dr. Laura Anne Copley, Licensed Professional Counselor and Certified Trauma Specialist in Downtown Harrisonburg, VA. Whether you are seeking individual, relationship, or group therapy, my goal lies in working with you to create a counseling program tailored to fit your needs. Together, we will address ways to break the chains that are keeping you stuck in the same toxic patterns, and unlock your ability to transform. more

Bija LLC Massage

Bija LLC offers services that provide healing to the whole of a person, body, mind, heart, spirit and soul. They are committed to being a bridge for others finding a path for healing, exploration of soul and intuition, and a journey towards empowered co-creation of life's landscapes. Some of the services offered include stone medicine and massage, as well as Chrysalis life coaching. more

Classical Chinese Medicine of Virginia

Classical Chinese Medicine is an ancient and complete system for understanding health, disease progression, and the healing process. Virtually any condition is treatable - from minor issues to complex, chronic and degenerative diseases. It is effective for health maintenance and disease prevention, and encourages personal and spiritual evolution. These services, including acupuncture, food therapy, guasha, cupping, moxibustion, and more work independently and in conjunction with western medical treatment. Through treatment and patient engagement in the healing process, the body, mind and spirit can remember a state of balance and health. Visit Classical Chinese Medicine of Virginia today to learn more. more

Dance & Company

Dance & Company offers serious classical and contemporary training from youth to adult in a positive and progressive program of study. Performance opportunities are provided through annual spring concert performances, informal showings and student participation in the dance center's repertory youth performance companies. Classes are offered year-round in ballet, modern, tap, jazz, musical stage, hip-hop, and Irish step dance. more

Four Seasons Harmony

Four Seasons Harmony provides therapeutic massage and the healing arts in downtown Harrisonburg. They offer a variety of services including integrated massage, nutrition and lifestyle consultations, stress relief massage, shiatsu, hot stone massage and hot stone renewal, aromatherapy and aromatherapy massage, on-site stress relief, and more. more

Ice House Studios

Ice House Studios is the home of The Center Yoga and The Grace Barre and Pilates. They are located downtown at 217 South Liberty Street Suite 201 across from the Farmer's Market. They are home to several talented health and wellness practitioners, a gallery space, an event space, and the hub of many community happenings. more

Kait’s Body Wellness

Kait's Body Wellness offers a variety of massage modalities to help relieve chronic pain, insomnia, headaches, stress and anxiety, muscle tension and more. Through modalities such as deep myofascial massage, therapeutic massage, trigger point therapy, and energetic work like zen shiatsu. more

Pink Ambition Dance & Fitness

Pink Ambition Dance & Fitness is a women owned and operated fitness and dance facility that offers a safe, fun place for everyday women (18 and up) to get a full-body workout. They specialize in pole dance fitness. more

Rocktown Bicycles

Situated on South Mason St., Rocktown Bicycles is a shop that offers bikes and service from entry level to top end. Their experienced staff whose interests run the full range of the cycling lifestyle, will give you road, gravel, mountain bike, or any other ride information. They also offer bike sizing and fitting services. more

The Center

The Center is Harrisonburg’s first dedicated yoga and pilates studio. In our welcoming atmosphere, students can feel safe, encouraged and challenged to realize their full potential. It’s a place to be with neighbors, make friends, and feel connected. They have the most well-trained, devoted, and top instructors in the area, and offer the widest range of yoga styles for yogis of all levels, ages, and backgrounds. They passionately understand that yoga offers all bodies the chance to feel stronger, balanced, and comfortable. They understand how a regular yoga practice can improve one’s overall sense of peacefulness and quality of life on and off the mat. Come visit and take a journey to the center. more