Intro to Dance and Movement begins with a technical warm-up, crafted to enhance strength,
flexibility, and alignment. The class then ventures into improvisation, guided by prompts and
imagery, to foster individual artistry along with ensemble awareness and responsiveness. The
session concludes with a contemporary dance combination, where dancers are encouraged to
embody emotion, narrative, and musicality to discover the power of storytelling through dance.
The class is designed for beginners, with no previous dance experience.